Medical Resource Center India – Your Trusted Health Hub

Welcome! If you’re looking for straight‑forward health advice that actually applies to life in India, you’re in the right place. We bring you clear, practical articles on everything from knee‑replacement recovery to the latest weight‑loss pills, all written for everyday readers.

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Our newest posts tackle hot topics like the toughest days after knee surgery, how to spot risky mail‑order pharmacies, and which herbal brands you can trust in 2025. Each guide breaks down the facts, adds simple tips, and avoids medical jargon.

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Dive into sections such as Health and Wellness, Orthopedics, Ayurveda, Cancer, and Medical Tourism. Whether you need a quick tip for better sleep or an in‑depth look at the highest‑paid doctors, you’ll find easy‑to‑read content that respects your time.

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What Is 90 Percent of All Cancers? Understanding Carcinomas 3 February 2026

What Is 90 Percent of All Cancers? Understanding Carcinomas

About 90 percent of all cancers are carcinomas - cancers that begin in epithelial cells lining organs and skin. Learn what causes them, how they're treated, and how to reduce your risk with proven strategies.

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How Many Pounds Should You Lose in 30 Days? Realistic Goals for Safe Weight Loss 27 January 2026

How Many Pounds Should You Lose in 30 Days? Realistic Goals for Safe Weight Loss

Losing 4 to 8 pounds in 30 days is safe, sustainable, and effective. Discover why faster weight loss backfires and how real weight loss clinics help you lose fat-not muscle-while building lasting habits.

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What Is the Hardest Mental Illness to Treat? 16 January 2026

What Is the Hardest Mental Illness to Treat?

Borderline personality disorder is often the hardest mental illness to treat due to its complex symptoms and lack of effective systemic care. Learn why BPD, OCD, PTSD, and treatment-resistant depression challenge even experienced clinicians.

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Is It Safe to Get Surgery in Costa Rica? Real Risks and Reliable Facts 13 January 2026

Is It Safe to Get Surgery in Costa Rica? Real Risks and Reliable Facts

Costa Rica offers high-quality, affordable surgery with JCI-accredited hospitals and U.S.-trained doctors. Learn the real risks, how to pick a safe provider, and why thousands choose it every year.

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What Are the Top 3 Survivable Cancers? Survival Rates and What They Mean 9 January 2026

What Are the Top 3 Survivable Cancers? Survival Rates and What They Mean

Breast, prostate, and thyroid cancers have survival rates over 90% when caught early. Learn why these three are the most survivable and what you can do to improve your chances.

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Do You Lose Weight on Metformin? What Really Happens 6 January 2026

Do You Lose Weight on Metformin? What Really Happens

Metformin can help with modest weight loss in people with insulin resistance or type 2 diabetes, but it's not a magic solution. Learn how it works, who benefits most, and what to do for real results.

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What Is the Strongest Medicine for Diabetes? Top Treatments Explained 2 January 2026

What Is the Strongest Medicine for Diabetes? Top Treatments Explained

There's no single strongest medicine for diabetes. Insulin, GLP-1 agonists like Mounjaro, and SGLT2 inhibitors each have strengths depending on your needs. What matters most is finding the right treatment for your body and lifestyle.

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What Are the Eating Times for Ayurveda? A Practical Guide to Meal Timing for Better Digestion 26 December 2025

What Are the Eating Times for Ayurveda? A Practical Guide to Meal Timing for Better Digestion

Learn the optimal eating times in Ayurveda to boost digestion, energy, and sleep. Discover when to eat breakfast, lunch, and dinner based on your body's natural rhythm-not your schedule.

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What Is a Vata Person Like? Understanding Ayurveda's Vata Dosha Type 23 December 2025

What Is a Vata Person Like? Understanding Ayurveda's Vata Dosha Type

Discover what makes a vata person unique in Ayurveda-how they think, feel, and behave. Learn their physical traits, emotional patterns, and how to balance vata dosha for better health and energy.

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How Many Miles Do You Need to Walk to Lose 5 Pounds a Week? 16 December 2025

How Many Miles Do You Need to Walk to Lose 5 Pounds a Week?

Losing 5 pounds a week by walking alone isn’t realistic or safe. Learn how many miles you actually need to walk, why diet matters more, and what a sustainable weight loss plan looks like.

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Are Herbs Toxic to the Liver? What You Need to Know Before Taking Herbal Supplements 9 December 2025

Are Herbs Toxic to the Liver? What You Need to Know Before Taking Herbal Supplements

Some herbal supplements can cause serious liver damage-even those sold as natural or safe. Learn which herbs pose the biggest risks, how to spot early warning signs, and what to do instead.

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Why Do People Choose Medical Tourism? 5 December 2025

Why Do People Choose Medical Tourism?

People choose medical tourism for lower costs, shorter wait times, access to unavailable treatments, better technology, and privacy. It’s not just about saving money-it’s about getting care when and how you need it.

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