Tag: supplement safety
Herbal Supplements: Is Taking Too Many Bad for You?
Herbal supplements seem harmless, but is there such a thing as too much? This article breaks down what happens if you go overboard, from unexpected side effects to how supplements can mix badly with medicine. Get the facts about dosages, real stories where things went wrong, and practical tips to use supplements smarter. Walking the fine line between helpful and harmful isn’t always clear, but it’s way more common than people think.
