Car Use After Knee Surgery: What You Need to Know
You're probably itching to get back to normal life after knee surgery, and that includes hopping in the car. But safety matters more than convenience. Driving too early can risk your healing joint, hurt your ankle, or even cause an accident. Below we break down when you can start driving, what signs to watch for, and simple tricks to make the wheel feel safe again.
When Can You Start Driving?
Most surgeons say the first big milestone is being able to bend the knee at least 30‑40 degrees and control the brakes with your foot. In practice, that usually means waiting 4‑6 weeks after a standard knee replacement, but lower‑impact procedures like arthroscopy might let you drive in 1‑2 weeks if you feel steady.
Ask yourself these quick checks before you turn the key:
- Can you press the accelerator and brake without pain?
- Do you have enough leg strength to move the foot quickly?
- Is the surgical incision fully closed and not oozing?
- Does your doctor give the green light?
If the answer is yes to all, a short test drive around the block can confirm your confidence. If anything feels off, give yourself a few more days and revisit the checklist.
Safety Tips for Driving After Knee Surgery
Even when you’re cleared, a few adjustments can protect your knee and make the ride smoother:
- Adjust the seat. Move it forward enough so you can reach the pedals without over‑extending the knee.
- Use a cushion. A small lumbar pillow can help you sit upright, reducing strain on the joint.
- Consider hand‑control aids. If bending is still limited, a steering‑wheel knob or left‑foot accelerator can let you operate the car safely.
- Take breaks. On longer trips, stop every 30‑45 minutes to stretch and walk a bit. This keeps blood flowing and stops stiffness.
- Avoid heavy traffic. Choose off‑peak hours for your first few drives. Less stop‑and‑go means less pressure on the knee.
Remember to keep your follow‑up appointments. Your surgeon may want to see how the knee handles real‑world activity before fully clearing you for daily commutes.
If you’re still unsure, a quick visit to a physical therapist can give you a tailored program. They’ll test your range of motion, strength, and reaction time, then suggest specific exercises to speed up safe driving.
Bottom line: don’t rush the wheel. A few extra weeks of rest can save you from setbacks later. Follow your doctor’s timeline, run the simple checklist, and use the practical tips above. Soon you’ll be back on the road feeling steady and confident, without risking your healing knee.
