Tag: talk therapy
Can I Go to Therapy Just to Talk?
Therapy isn't just for crises; it's a space where you can talk openly about anything. Many people attend sessions even when they don't have pressing issues because sometimes, it's just about having a safe place to chat. Whether it's daily stressors, feeling stuck in life, or seeking personal growth, therapy can be a supportive environment. You don't have to wait for a meltdown to book an appointment!
