
Ayurvedic Drawbacks: What You Need to Know
Everyone talks about Ayurveda for its ancient wisdom, but it does have some downsides that people ignore. This article goes through the main drawbacks of using Ayurvedic medicine, including safety issues, regulation gaps, and hidden dangers in popular remedies. Get the facts you need to make choices that actually work for your health, before jumping into herbal treatments. It's practical, real, and cuts through the usual hype. Stay sharp and safe with this honest look at Ayurveda.

Recognizing and Managing High Pitta Symptoms in Ayurveda
High pitta, an imbalance in one of the three doshas in Ayurveda, can cause a variety of physical and emotional symptoms, such as excessive heat, inflammation, and irritability. Understanding these symptoms and their underlying causes can help individuals manage and restore balance in their lives. This guide delves into the characteristics of high pitta, including its effects on digestion, skin, and temperament. Practical tips and lifestyle changes are also discussed to help mitigate and balance pitta energy.